Free Meditation Courses
Take guided meditation programs at your own pace. Learn breathwork, intention setting, body awareness, and the foundations of a steady practice. All courses are free.
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Meditation: The Foundation
This course is a beginner friendly foundation in meditation.
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How to Manifest When You're Already Exhausted
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The Serpent and the Spine
A 3-Part CYOM Course on Kundalini Awakening
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30 Days to Render Your New Life
A CYOM 30-Day Meditation Program
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